“Flow is an optimal state of consciousness, a peak state where we both feel and perform our best. We become so involved in an activity that nothing else seems to matter. The ego falls away. Time flies. Every action, movement and thought
“Flow is an optimal state of consciousness, a peak state where we both feel and perform our best. We become so involved in an activity that nothing else seems to matter. The ego falls away. Time flies. Every action, movement and thought